Bà bầu bị chuột rút: nguyên nhân và cách phòng ngừa hiệu quả

Bà bầu bị chuột rút: nguyên nhân và cách phòng ngừa hiệu quả Cách chữa và phòng tránh chuột rút khi mang thai #chuộtrút #suckhoe #bàbầu Chuột rút được định nghĩa là một cơn co thắt đột ngột, dữ dội của một hay nhiều nhóm cơ, thường xuất hiện ở các cơ vùng chân, bụng. Chuột rút có thể xảy ra ở tất cả mọi người, trong đó thai phụ là đối tượng có nguy cơ bị chuột rút cao hơn. Nhiều bà bầu bị chuột rút vào ban đêm gây ảnh hưởng lớn đến giấc ngủ và sức khỏe. Chuột rút khi mang thai là một cơn co thắt đột ngột và không tự nguyện của một hay nhiều nhóm cơ gây đau dữ dội ở đùi, bắp chân và chân, thường xảy ra vào ban đêm vào giữa và cuối của thai kỳ. Mặc dù nhìn chung vô hại nhưng chuột rút có thể tạm thời không thể cử động làm bà bầu đau nhức ảnh hưởng đến giấc ngủ cũng như cử động của bà bầu. https://youtu.be/YDjMmNEWTsg

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